Program Eligibility

• 13 years of age or older and living in Canada
• Already connected to a primary care provider (physician or nurse) or psychiatrist
• Mild to moderate depression, with or without anxiety
• Not a risk of harming self or others
• Have not had a manic episode or psychosis in the last six months
  
• Capable of engaging with and concentrating on materials
• Not significantly using drugs or alcohol to the extent that it would impact engagement in CBT treatment

Select Your Age13 - 2930 +13 - 29

Select Your RegionWinnipeg/ChurchillInterlakeOtherWinnipeg/Churchill

Select Your City, Town, or RMWinnipegChurchillWinnipegSelect One

Select Your City, Town, or RMAlexanderArborgArmstrongBeausejourBifrost-RivertonBrokenheadColdwellDunnotarGimliLac du BonnetPinawaPine DockPowerview-Pine FallsRockwoodSelkirkSpringfieldSt. AndrewsSt. François XavierSt. LaurentStonewallTeulonVictoria BeachWest InterlakeWest St. PaulWhitemouthWinnipeg BeachAlexanderSelect One

Select Your RegionNorthernSouthernPrairie MountainNorthern

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